This isn't about where you started. It's about who you choose to become.
One choice. One day. One step forward. Always.
Every FRAME member receives a brass plaque on the Progress Wall, their name, the year they joined, and one personal milestone of their own choosing.
There are no before-and-after photos here. No weight loss tracking. No body fat percentages. Only what a member is actually proud of, a first pull-up, a mile run, a habit that finally stuck.
The wall grows with the club. Every plaque added is a member who showed up again.
A sample of the wall as it stands today. Each member's line is their own.
This isn't about where you started.— The Progress Wall
It's about who you choose to become.
Every membership includes a place on the wall from day one.
See Membership Tiers